Dear Patient,
If you've noticed pink in the sink while brushing, you're not alone. Bleeding gums are often your mouth's way of sending an SOS signal. Let's understand why this happens and what you can do about it.
Why Are Your Gums Bleeding?
The most common cause is gingivitis - early-stage gum disease caused by plaque buildup along your gumline. Think of plaque as an unwanted tenant that moves in when brushing and flossing don't happen regularly. This tenant irritates your gums, making them sensitive and prone to bleeding.
Other potential causes include:
- Starting a new flossing routine (temporary bleeding is normal)
- Pregnancy hormones
- Blood-thinning medications
- Vitamin K or C deficiency
- Rough brushing technique
Warning Signs to Watch
Your gums might be trying to tell you something if you notice:
- Bleeding while brushing or flossing
- Red, swollen, or tender gums
- Bad breath that won't go away
- Gums pulling away from teeth
- Loose teeth
Taking Action: Your Treatment Plan
- Step Up Your Oral Hygiene:
- Brush gently twice daily with a soft-bristled brush
- Clean between teeth daily (floss or water flosser)
- Use an antimicrobial mouthwash
- Lifestyle Changes:
- Quit smoking if applicable
- Reduce sugary foods and drinks
- Stay hydrated
- Eat vitamin C-rich foods
- Professional Care:
- Schedule a professional cleaning
- Get checked for underlying conditions
- Consider a deep cleaning if recommended
When to See Your Dentist
Make an appointment if:
- Bleeding continues for more than 2 weeks
- Gums are severely swollen or painful
- You have persistent bad breath
- Teeth feel loose
Prevention is Better Than Cure
Think of your gums as the foundation of a house - they need regular maintenance to stay strong. A consistent oral care routine is your best defense against bleeding gums and more serious dental problems.
Remember, healthy gums don't bleed. If yours do, it's time to take action. We're here to help you get back to optimal oral health.
Your Next Steps
Don't wait for bleeding gums to worsen. Book a dental check-up, review your oral hygiene routine, and make necessary changes. Your future smile will thank you for taking action today.
Wishing you healthy gums and confident smiles,
Team Taras Dental